《Men's Fitness》:怎样延长寿命,试试迈欧Slice手环吧

kxydltrunforeve
5071kxydltrunforeve奥运会冠军
2017-02-08 18:12:42
5071 2017-02-08 18:12:42
停止计那个10000步吧:使用个人运动机能指数(PAI)!--美国Wall Street Journal《华尔街日报》

                           《Men's Fitness》:怎样延长寿命,试试迈欧Slice手环吧

How to live longer?Ask this tracker!

怎样延长寿命?试试这款追踪器吧!

If you're in the market for a few more years on earth,it may be time to level up,tracker wise。Here's why:One of the hurdles to using a tracker is that it's setting for you really mean for your health。“Get 150 minutes of exercise a week”or“10000 steps a day”is hard to quantity—what is that actually getting you?But a new fitness tracker from Mio (mioglobal.com)called the Slice uses a simple。Meaningful activity tracking score called Personal Activity Intelligence(PAI)that gives you an easy-to-undestand number to hit to meet your fitness goals、just keep your daily PAI score above 100 over a seven day period,says a Norwegian U。of Science and Technology study,and you can reduce your risk of heart disease—the leading cause of early death in the US—try up to 23%。You'll also lower your odds of dying from all other causes try close to 17%,no matter your age or what other risk factors you have,like smoking or being over weight。

如果你想延长寿命,那这款腕式追踪器是你的明智选择。这是因为:使用这款追踪器真正的有利于你的健康。“每周锻炼150分钟”或“每天10000步”很难量化你的运动效果——你实际上究竟从中获得了什么益处?但是迈欧(Mio)(miochina.com)出品的新款健身追踪手环使用起来非常简单。有实际意义的运动计分系统即PAI(个人运动机能指数)通过为你提供一些科学易解的数字来达成你的健身目标,即保持你七天内的PAI值高于100(经过了挪威科技大学的研究证实),可以降低心脏病的风险(美国过早死亡的主要诱因)——最高可降低23%,也可以降低所有其它诱因的死亡风险——最高可降低17%,无论你多大年纪、有什么疾病风险、吸烟还是超重。
阿济
沙发阿济宇宙冠军 2017-06-10 07:30
总觉得言过其实的感觉。。。。。。。
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