《Men's Fitness》:怎样延长寿命,试试迈欧Slice手环吧

2017-02-08 18:12:42
5071 2017-02-08 18:12:42
停止计那个10000步吧:使用个人运动机能指数(PAI)!--美国Wall Street Journal《华尔街日报》

                           《Men's Fitness》:怎样延长寿命,试试迈欧Slice手环吧

How to live longer?Ask this tracker!


If you're in the market for a few more years on earth,it may be time to level up,tracker wise。Here's why:One of the hurdles to using a tracker is that it's setting for you really mean for your health。“Get 150 minutes of exercise a week”or“10000 steps a day”is hard to quantity—what is that actually getting you?But a new fitness tracker from Mio (mioglobal.com)called the Slice uses a simple。Meaningful activity tracking score called Personal Activity Intelligence(PAI)that gives you an easy-to-undestand number to hit to meet your fitness goals、just keep your daily PAI score above 100 over a seven day period,says a Norwegian U。of Science and Technology study,and you can reduce your risk of heart disease—the leading cause of early death in the US—try up to 23%。You'll also lower your odds of dying from all other causes try close to 17%,no matter your age or what other risk factors you have,like smoking or being over weight。

沙发阿济宇宙冠军 2017-06-10 07:30
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